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Wow, the new decade! 2019 has done us good, but we are ready for 2020, and can’t wait to see what is in store. You may have already started forming goals for the new year: get a gym membership, buy healthier foods, drink more water, use the gym membership you bought, etc. We get it, we’ve been there, we have goals for ourselves too. But while you may be thinking you need to cut ice cream out of your life to achieve your goals, here at Sisters of Anarchy Ice Cream we believe that ice cream is actually the secret weapon for reaching them. To wit: 5 reasons why eating Sisters of Anarchy Ice Cream should be on your new year’s resolution list.

1. Sisters of Anarchy Ice Cream can actually help you lose weight:

Hold the gym membership, don’t buy the expensive Peloton bike, and forget the latest and greatest workout app. Ice cream has a secret ingredient that can actually help you lose weight: calcium. While this is still being studied, science has shown that the calcium in ice cream keeps your metabolism running strong- allowing you to burn the calories you are consuming at a healthy rate for your body. So what are you “weighting” for?  A half scoop of Raspberry Beret a day is all you need to kick start a brand new you!

2. Sisters of Anarchy Ice Cream has important nutrients:

In addition to calcium, ice cream contains phosphorus, Vitamin A, Vitamin D, riboflavin and other nutrients your body needs. Also, because our flavors are locally sourced (from our farm!) and made using fresh berries, they provide you with all the benefits of the fruits you’re buying at the store. Did you know that two of our flavors (Purple Haze and I Really Love Your Peaches) are made using aronia berries? This tart but delicious berry is packed full of antioxidants, with properties which reduce your risk of cancer and keep your heart healthy. Who doesn’t want that?

3. Sisters of Anarchy Ice Cream makes you happy:

We already know this, based on our customers faces when we hand them a creamy, delectable cone, but you might not realize that your own happiness may directly benefit from exposure to our ice cream. This is because when you consume a lick (or a pint) of Chocolate Anarchy or Beefy Blonde, your brain releases serotonin, which makes you feel happy! Do the short days and lack of sun get you down? Let us help your seasonal depression; studies have shown that ice cream can help alleviate some of these symptoms!

4. Sisters of Anarchy Ice Cream helps boost your immune system:

Winter is notorious for colds and other illnesses.  We want you to stay as healthy as possible so you can enjoy all of the amazing moments life has to offer! Ice cream like Chaste Anne or Black Velvet, packed with berries, can help you stay at your best by providing you with the benefits of a fermented dairy product. Fermented foods have properties which help protect your body from gastrointestinal and respiratory infections. When your gut and lungs are thriving, so is your immune system, and so are you!

5. Sisters of Anarchy Ice Cream gives you energy:

The holidays can tire us out and leave us entering January with even less energy than we had before! But the sugar in ice cream can give you the energy you need to hit the ground running on January 1st (or 2nd, or 14^th; we don’t judge).

We’re not claiming ice cream can help you achieve all your goals, but it can assist with most, and we think that’s pretty awesome. Don’t just take our word for it, try it for yourself. Head over to sistersofanarchyicecream.com and pick up some pints- we will ship them right to your door! We want you to see you enter 2020 with a bang, and we’re here to help you do just that.

Source: https://www.littlethings.com/ice-cream-health-benefits/3